Cordyceps mushrooms are a type of parasitic fungi that belong to the Cordyceps genus. These mushrooms have a long history of use in traditional Chinese and Tibetan medicine. They are believed to possess various health benefits and have been used to treat a wide range of conditions, including fatigue, respiratory disorders, kidney and liver problems, and low libido.

This mushroom is often touted for its potential to enhance energy, improve athletic performance, boost immune function, and support overall well-being. Modern research has started to explore the medicinal properties of cordyceps mushrooms. They contain bioactive compounds such as polysaccharides, nucleosides, and sterols, which may contribute to their potential health benefits.

Some potential benefits of cordyceps mushrooms for athletic performance include:

1. Increased endurance: Cordyceps mushrooms have been traditionally used to enhance stamina and endurance. They are believed to improve oxygen utilization and increase the production of adenosine triphosphate (ATP), the primary energy source for cells. This can potentially lead to improved aerobic capacity and prolonged exercise endurance.

2. Enhanced oxygen uptake: Cordyceps may have the ability to increase oxygen uptake by improving lung function and facilitating the delivery of oxygen to the muscles. This could potentially benefit athletes engaged in endurance activities such as running, cycling, or swimming.

3. Improved energy production: Cordyceps mushrooms contain compounds that may help improve the efficiency of energy production within cells. By supporting the mitochondria, the energy powerhouses of cells, cordyceps may enhance the body's ability to generate energy, leading to improved athletic performance.

4. Anti-fatigue properties: Cordyceps mushrooms are believed to have adaptogenic properties, meaning they may help the body adapt to physical and mental stress. By reducing fatigue and promoting recovery, they could potentially improve an athlete's overall performance and reduce the risk of overtraining.

5. Anti-inflammatory effects: Intense exercise can cause inflammation in the body, leading to delayed recovery and decreased performance. Cordyceps mushrooms contain compounds with potential anti-inflammatory properties that may help reduce exercise-induced inflammation, allowing athletes to recover more efficiently.

Where to purchase Organic Cordyceps mushrooms? 

At Formexc, we include 100mg of Organic Cordyceps within the PERFORM product together with Organic Lions Mane and Coenzyme Q10 (CoQ10) which complement the effect of cordyceps mushrooms. 

 

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