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Glucosamine

Glucosamine is a natural compound found in the human body, particularly in the fluid that surrounds the joints. It plays a significant role in the formation and maintenance of cartilage, which is the connective tissue that cushions the joints and allows for smooth movement.

Chondroitin

Chondroitin is another natural compound that is often used in combination with glucosamine to support joint health. Chondroitin has shown to help improve joint function, reduce inflammation, and possibly alleviate joint pain.

Collagen Type II

Undenatured Type II Collagen is a specific type of collagen protein that is a major component of cartilage, the connective tissue found in joints. It is responsible for providing structural support and elasticity to the cartilage, which allows for smooth joint movement and cushioning. Type II collagen is unique because of its prevalence in cartilage and its importance for joint health.

Magnesium Bisglycinate

Magnesium bisglycinate is the most readily absorbed and bioavailable form of magnesium for human. Magnesium is an essential mineral that plays a crucial role in various bodily functions. It is involved in over 300 enzymatic reactions in the body. It contributes to muscle and nerve function, energy production, bone health, cardiovascular health, and more.

Potassium

Potassium is an important electrolyte that helps maintain the balance of fluids and electrolytes within cells and the surrounding fluids. It works in conjunction with sodium to regulate fluid levels, which is essential for proper cell function and overall hydration.

Sodium

Sodium is a crucial electrolyte in the body that plays a central role in maintaining various physiological functions, particularly related to fluid balance, nerve signalling, and muscle contractions. Sodium also plays a critical role in muscle contractions, including those of the heart. The influx of sodium into muscle cells is what initiates the contraction process.

Zinc Bisglycinate

Zinc is a crucial trace element in the body, playing a vital role in various physiological processes. It functions as a cofactor for numerous enzymes involved in cellular metabolism, immune function, and DNA synthesis. Zinc also plays a role in supporting healthy sleep patterns by regulating specific neurotransmitters.

Chamomile

Chamomile is well-known for its calming and soothing effects. It has shown to promote relaxation, reduce stress, and alleviate anxiety. Chamomile is also used as a natural remedy for sleep difficulties and to improve natural deep sleep.

Lavender

Lavender (Lavandula angustifolia) is an ancient herb known for its calming and relaxation-inducing effects. Lavender is believed to have mild sedative and anxiolytic (anxiety-reducing) properties and can improve sleep quality and address mild insomnia

Valerian

Valerian (Valeriana officinalis) is a perennial flowering plant that has been used for centuries as an herbal remedy to promote relaxation and alleviate mild anxiety and sleep-related issues. Valerian is often used as a natural remedy to promote relaxation and support healthy sleep patterns. It's believed to have sedative and anxiolytic (anxiety-reducing) effects, which can help individuals feel calmer and improve their sleep quality.

5-HTP

5-Hydroxytryptophan (5-HTP) is a naturally occurring amino acid and chemical precursor to serotonin, a neurotransmitter that plays a crucial role in regulating mood, sleep, appetite, and other bodily functions. Serotonin is also a precursor to melatonin, a hormone that helps regulate sleep-wake cycles, and has shown to improve sleep quality.

Myo-Inositol

Inositol is a naturally occurring compound that belongs to the B-vitamin family (formerly known as Vitamin B8). Myo-inositol plays a critical role in functioning of serotonin, and other important molecules in the body. It has shown to improve sleep quality and allow you to fall asleep faster if your sleep is interrupted.