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Athletes continually strive to maximise their physical performance, pushing the boundaries of human potential. Nutrition plays a pivotal role in this pursuit, and one mineral that is often underrated is...
Athletic longevity is an athlete's ability to sustain a successful, productive, and fulfilling career in sports over an extended period. It encompasses several key elements including physical health, skill development,...
High performance refers to consistently achieving outstanding results, exceeding expectations, or performing at a level that is significantly above average. It is a state of excellence in which individuals or...
Cordyceps mushrooms are a type of parasitic fungi that belong to the Cordyceps genus. These mushrooms have a long history of use in traditional Chinese and Tibetan medicine. They are...
Preparation before a competition is crucial for an athlete's success. This includes: Optimal physical condition: Adequate preparation allows athletes to reach their optimal physical condition, which can significantly improve their...
Adaptogens are natural substances, such as herbs and mushrooms, that are believed to help the body adapt to physical and emotional stress. These substances are thought to work by regulating...
Nootropics are compounds that are believed to enhance cognitive function, memory, creativity, motivation, and overall mental performance.
Magnesium bisglycinate is also commonly referred to as magnesium glycinate; however, due to presence of two glycine molecules, the more accurate name is “bisglycinate”. The bisglycinate form is known have...
DiCalcium Malate is a form of calcium that is easier absorbed than calcium carbonate and contains higher concentration of elemental calcium per gram than calcium citrate. Generally, calcium is known for its importance...
